SERVICES
My services include:​
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Menopause Support
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Fitness & Health
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Food & Nutrition
Healing for weight loss
Life can be challenging on its own without the guilt we feel every time we commit to losing weight, but end up giving up because we can't find the emotional space for it. Fitness is 80% emotional and 20% physical, if you can't get your mind right your body won't follow. I'll help guide you to what's blocking that part of your inner self, realign your connection for a more natural flow of energy to fuel your mind with the necessary tools to achieve your fitness goals. You’ll feel lighter, happier, more confident with a whole new outlook on life.
Healing through food and nutrition.
One of the easiest things to do during times of stress is to eat our emotions. Without realizing it, food becomes a source of pain instead of pleasure. Emotional eating can be due to many factors like stress, boredom, or a subconscious need to fill a void. By working closely with your intuition, you'll learn to love food without the guilt of eating for the wrong reasons, instead you'll develop healthier eating habits, learn new and exciting recipes that will not only bring you sustenance, it will bring you joy. Understanding what you put into your body arms you with the knowledge and alternative to make better, healthier choices, your body is a temple.
Spirituality and Divination
I want to help create a safe place of trust within your mind when things feel chaotic and confusing. As you work on your intuition and release all the negativity that keeps you stagnated you're going make space for personal development, motivation and passions for goals, you'll empower yourself to take those chances that once felt so scary.
Yoga and meditation
A key part in healing is release. We carry so much stress in our body, that it manifests itself by way of chronic aches and pains, and illnesses. I'm going to help you release all that stress with easy to follow yoga stretching and the proper way to decrease stress and anxiety with easy meditation techniques. Having these tools will help you get a sense of inner relief and mental freedom to allow your natural flow of energy.
Crystal Healing
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Crystals are very powerful allies to have by your side as you transition from a place of pain to a place of peace and personal power. They're powerful enough to act as a conduit for the kind of positive energy we need to thrive in a world that filled with negative energy. Crystals are such an important part of the healing process.
Chakra Healing
What is Chakra Healing?
Chakra healing or Chakra balancing uses energy healing and our own energy to focus on chanelling positive energy in to your seven Chakras.
Chakra healing unblocks many issues like headaches, sinus issues, eye issues, hormonal imbalances (menopause), depression and so much more.
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Satisfaction Guarantee
If you are not completely satisfied within 30 days, you get a full refund.